Therapies and Treatments
The Science Behind EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment developed by Dr. Francine Shapiro in the 1980s. This unique form of therapy has...
Geriatric Psychiatry
Geriatric Psychopharmacology: Bridging the Gap between Science and Practise
Geriatric Psychopharmacology, the science behind the medication used for psychological conditions in the elderly, is an essential yet complex field of study. It involves...
Therapies and Treatments
Understanding the Science Behind Electroconvulsive Therapy
Understanding the Science Behind Electroconvulsive Therapy
For over eight decades, electroconvulsive therapy (ECT) has been used as a treatment for severe mental illnesses such as...
Preventive Mental Health
The Science Behind Stress Reduction Techniques: How They Work and Why They’re Effective
Introduction
The demands of modern life lend themselves to high levels of stress, making stress management techniques essential for maintaining mental and physical health. This...
Mental Health Wellness
Exploring the Deep Science of Mind-Body Connection
An Introduction to Mind-Body Connection
The mind-body connection has been a topic of intrigue and debate over centuries, attracting thinkers across diverse domains from philosophers,...
Mental Health Wellness
The Art and Science of Relaxation Techniques
Introduction
In a world where the pressures of daily life can be overwhelming, it is essential to find healthy and effective ways to relax and...
Therapies and Treatments
The Science Behind How Psychiatric Medications Work
Psychiatric medications, also known as psychopharmacology, are commonly used to treat various mental health conditions such as depression, anxiety, bipolar disorder, and schizophrenia. These...
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