Mood Disorders
How to Recognize the Signs and Symptoms of Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the fall and winter months....
Eating Disorders
Breaking the Cycle: How to Recognize and Overcome Binge Eating Disorder
Binge eating disorder (BED) is a serious mental health condition characterized by recurrent episodes of uncontrollable eating in large amounts, often followed by feelings...
Trauma and Stressor Disorders
Understanding Adjustment Disorders: How to Recognize and Cope with the Symptoms
Adjustment disorders are mental health conditions that occur when an individual has difficulty coping with or...
Anxiety Disorders
Panic Attacks: How to Recognize the Signs and Seek Help
Panic attacks are sudden episodes of intense fear or anxiety that can occur without warning. They...
Trauma and Stressor Disorders
How to Recognize and Cope with Acute Stress Disorder
Acute Stress Disorder (ASD) is a psychological condition that can occur after experiencing or witnessing a traumatic event. It is normal to feel stress...
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