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Exploring the Core Principles of Positive Psychology

Exploring the Core Principles of Positive PsychologyPositive psychology, a relatively new branch of psychology, is a fascinating field that focuses on human flourishing by...

Understanding the Core Principles of Psychodynamic Therapy

Psychodynamic therapy is derived from psychoanalysis and is one of the oldest forms of psychology. This therapy, used by psychologists worldwide, is geared towards...

Understanding the Principles of Interpersonal Therapy

Interpersonal therapy (IPT) is a potent short-term treatment used to alleviate psychological obstacles and depression symptoms. It's a fairly recent advancement in the field...

Understanding the Core Principles of Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy that originated in the late 20th century. Developed by psychologist Marsha Linehan, its primary...

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