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Mindfulness-Based Therapy: Understanding its Roots and Effectiveness

Mindfulness-Based Therapy (MBT) has become an incredibly popular concept over the past few years. Hailing from ancient Buddhist practices, this form of therapy is...

Therapies and Treatments

Exploring the Power of Mindfulness-Based Therapies

The power of mindfulness, a psychological process where attention and focus are brought to experiences happening in the present moment, has received growing attention...

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Neurodevelopmental Disorders

Solve The Blues

Your trusted source for mental health news, information, and resources. At Solve The Blues, we are dedicated to promoting mental health awareness, reducing stigma, and providing support to individuals and families affected by mental health conditions.

Tag: MindfulnessBased

Understanding Autism Spectrum Disorder in Classroom Settings

Holistic Approaches in Geriatric Mental Health Programs

Understanding Major Depressive Disorder (MDD): A Comprehensive Guide

Understanding and Managing Acute Stress Disorder: An Advocacy Guide

Solve The Blues

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Understanding Autism Spectrum Disorder in Classroom Settings

Holistic Approaches in Geriatric Mental Health Programs

Understanding Major Depressive Disorder (MDD): A Comprehensive Guide

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Coping with Emotional Dysregulation: Managing Symptoms of Borderline Personality Disorder

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