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Therapies and Treatments

How Dialectical Behavior Therapy Can be a Game-Changer for Mental Health

Dialectical Behavior Therapy (DBT) is a unique form of Cognitive Behavioral Therapy that has been proven effective when it comes to treating mental health...

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Solve The Blues

Your trusted source for mental health news, information, and resources. At Solve The Blues, we are dedicated to promoting mental health awareness, reducing stigma, and providing support to individuals and families affected by mental health conditions.

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