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Child and Adolescent Therapy: A Way to Cope with Trauma

Childhood and adolescence are critical stages of development that lay the foundation for future physical, mental, ...

Understanding Adjustment Disorders: How to Recognize and Cope with the Symptoms

Adjustment disorders are mental health conditions that occur when an individual has difficulty coping with or...

Understanding Social Anxiety Disorder: What It is and How to Cope

Social anxiety disorder, also known as social phobia, is a mental health condition characterized by an intense fear of social situations and interactions. People...

How to Recognize and Cope with Acute Stress Disorder

Acute Stress Disorder (ASD) is a psychological condition that can occur after experiencing or witnessing a traumatic event. It is normal to feel stress...

Expert Advice: How to Help Your Child Cope with Anxiety

Anxiety is a common mental health issue that many children face. It can manifest in various ways, such as excessive worry, fear, or nervousness....

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