Geriatric Psychiatry
The Importance of Geriatric Mental Health Education
Geriatric mental health is a critical aspect of older adult care that is often overlooked or misunderstood. With the global population growth rate among...
Preventive Mental Health
How to Cultivate a Positive Mindset and Improve Psychological Well-being
There is an intrinsic link between our psychological well-being and the mindset we carry. A positive mindset can drastically improve our mental health, giving...
Personality Disorders
Navigating a Path to Recovery: Treatment Options for Avoidant Personality Disorder
When it comes to mental health disorders, one of the lesser-known conditions is Avoidant Personality Disorder (APD). Characterized by extreme shyness, feelings of inadequacy,...
Trauma and Stressor Disorders
Effective Treatments for Acute Stress Disorder
In our complex and fast-moving world, acute stress disorder has emerged as a psychological condition that affects numerous individuals worldwide, leading to overwhelming feelings...
Mental Health Wellness
Smart Meal Planning for Healthier Habits
Adopting a healthier lifestyle often starts with mindful eating. However, the challenge begins when planning and preparing nutritious meals consistently, which can sometimes be...
Therapies and Treatments
The Science Behind EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment developed by Dr. Francine Shapiro in the 1980s. This unique form of therapy has...
Anxiety Disorders
Strategies for Managing Panic Disorder: A Comprehensive Guide
Understanding Panic Disorder
Panic disorder is a type of anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms such...
Subscribe
- Never miss a story with notifications
- Gain full access to our premium content
- Browse free from up to 5 devices at once
Must read
